Providing health insurance can help you attract and retain talented employees, but rising premiums can make benefits difficult to budget for. The good news is that New York small businesses have several ways to make employee health coverage more affordable without reducing the value of the benefit.
Three strategies deserve particular attention:
- A Section 125 Premium Only Plan (POP) can reduce payroll taxes when employees pay their share of group premiums with pre-tax dollars.
- A Qualified Small Employer Health Reimbursement Arrangement (QSEHRA) can provide tax-advantaged reimbursement without offering a traditional group plan.
- Smart employer contribution strategies can help you control costs while giving employees meaningful coverage choices.
Each approach has different eligibility rules, administrative requirements, and tax consequences. Super Senior Services can help you compare them and select a structure that supports your workforce and your budget.
1. Use a Section 125 Premium Only Plan to Reduce Payroll Taxes
A Section 125 Premium Only Plan allows employees to pay their share of eligible group health insurance premiums through payroll deductions made with pre-tax dollars. In practical terms, the employee’s premium contribution is deducted before federal income tax and FICA taxes are calculated.
That can create savings for both sides.
For example, suppose four employees each pay $300 per month toward their health insurance premiums:
- $300 × 12 months = $3,600 per employee annually
- Four employees contribute $14,400 collectively
- At the employer FICA rate of approximately 7.65%, the business could save about $1,101.60 in matching FICA taxes
Your employees may also see lower federal income tax and payroll tax withholding because their taxable wages are reduced. The exact employee savings depend on each person’s tax bracket and circumstances.
It is a simple change with a meaningful financial benefit.
“Section 125 plans allow employees to choose between receiving taxable cash and certain qualified benefits on a pre-tax basis.” : Internal Revenue Service guidance
The written plan document is essential
Before the first pre-tax deduction is taken, you must adopt a written Section 125 plan document. This is not an optional administrative detail. Without a properly adopted document, the pre-tax treatment may not be valid.
Your plan document should identify items such as:
- The plan’s effective date and plan year
- Employee eligibility requirements
- The health benefits covered by the plan
- How employees make premium elections
- When elections may be changed
- Procedures for qualifying life events
- Employer administration responsibilities
There is no minimum employee count for establishing a Premium Only Plan. That makes a POP potentially useful even for a very small New York business with only a few employees.
For a standard employer-sponsored POP, health insurance premiums are generally excluded from federal taxable income and are generally excluded from New York State and applicable local taxable income as well. However, New York tax treatment can differ for other Section 125 benefits. Flexible Spending Account (FSA) and Dependent Care Assistance Program (DCAP) contributions may be subject to New York State add-back rules, so your payroll provider or tax professional should review those arrangements separately.
Super Senior Services can help you evaluate how a POP fits into your group health insurance structure, while your payroll administrator or tax adviser handles the plan documentation and tax implementation.

2. Consider a QSEHRA When You Do Not Offer a Group Plan
A Qualified Small Employer Health Reimbursement Arrangement, commonly called a QSEHRA, is an employer-funded benefit that reimburses employees for eligible health insurance premiums and other qualified medical expenses.
Rather than selecting one group plan for everyone, you provide a defined reimbursement amount. Employees then obtain individual health coverage that meets the QSEHRA requirements and submit documentation for reimbursement.
For 2026, the IRS maximum annual QSEHRA contributions are:
- $6,450 for self-only coverage
- $13,100 for family coverage
That equals up to approximately $537.50 per month for self-only coverage or $1,091.67 per month for family coverage.
QSEHRA eligibility requirements
A QSEHRA may be available if your New York business:
- Has fewer than 50 full-time employees
- Does not offer a group health plan
- Funds the arrangement entirely as the employer
- Offers the benefit on the same terms to all eligible full-time employees
“Same terms” does not necessarily mean every employee receives the exact same dollar reimbursement. Federal rules generally permit reimbursement amounts to vary based on factors such as age and family size, provided the arrangement uses a consistent and legally permitted formula.
For example, you might establish one reimbursement amount for self-only coverage and a higher amount for family coverage. You may also use age-based amounts within the permitted rules.
Employees generally must have qualifying health coverage to receive tax-free reimbursements. A QSEHRA is not simply extra taxable wages; it must be designed, documented, and administered according to applicable requirements.
The biggest advantage is flexibility. You set the maximum amount your business will contribute, which can make your annual benefits budget more predictable. Employees receive financial support while choosing coverage that fits their own doctors, prescriptions, and household needs.
You can review the federal overview of QSEHRA requirements through HealthCare.gov and review current tax guidance through the IRS.

3. Design Employer Contributions Strategically
You do not have to choose between paying the entire premium and offering no support. A carefully designed contribution strategy can balance affordability, employee expectations, and financial stability.
Defined contributions
A defined contribution sets a specific dollar amount that the business will pay toward employee coverage. For instance, you might contribute $400 per month toward each employee’s employee-only premium.
This gives you a clearer budget because your maximum obligation is established in advance. If premiums increase, employees may decide whether to select a different plan or pay the difference.
Defined contributions can be especially helpful when your workforce has different coverage needs. One employee may prefer a lower-premium plan, while another may prioritize a broader provider network or lower coinsurance.
Contributing 50% toward employee-only premiums
A common approach is to pay at least 50% of the employee-only premium while allowing employees to pay additional amounts for dependent coverage.
This structure can make the core benefit affordable without requiring the business to pay half of every family premium. It may also help an eligible business meet one of the requirements for the Small Business Health Care Tax Credit.
For example:
- Employee-only premium: $700 per month
- Employer contribution at 50%: $350 per month
- Employee contribution: $350 per month
The employee may then pay the full additional cost for a spouse or dependents, or you may provide a separate contribution toward family coverage.
Using fixed dollar amounts for dependent coverage
Instead of contributing a percentage of every dependent premium, you could offer a fixed amount, such as:
- $350 per month toward employee-only coverage
- $150 per month toward dependent coverage
This approach makes your contribution easier to forecast. It also avoids an automatic increase in employer costs when an employee adds dependents or chooses a higher-cost family tier.
The plan must still be structured fairly and administered consistently. Super Senior Services can help you compare premium levels, deductibles, copayments, coinsurance, provider networks, and prescription formularies before you choose a contribution formula.

4. Check Whether the Small Business Health Care Tax Credit Applies
The Small Business Health Care Tax Credit may provide another source of savings for qualifying New York businesses.
Generally, an employer must meet requirements including:
- Fewer than 25 full-time equivalent employees
- Average annual wages below the applicable inflation-adjusted limit
- Payment of at least 50% of employee-only premiums
- Coverage through a qualifying SHOP-certified plan
For-profit employers may receive a credit of up to 50% of eligible premiums paid. The credit is generally limited to two consecutive tax years and may be reduced as employee count or average wages increase.
“The Small Business Health Care Tax Credit can be worth up to 50% of premiums paid by small employers.” : Internal Revenue Service
Because eligibility depends on employee count, average wages, plan selection, and employer contributions, you should review the calculation with your tax professional. Super Senior Services can help you identify plans and contribution strategies to discuss with your accountant.
You can also explore New York’s small-business coverage resources through New York State of Health and the New York Department of Financial Services.
How to Compare These Options
Each strategy solves a different problem:
- Section 125 POP: Best when you already offer group health insurance and want employees to pay their share pre-tax while reducing employer FICA costs.
- QSEHRA: Best when you have fewer than 50 full-time employees, do not offer a group plan, and want to provide a defined reimbursement benefit.
- Defined contributions: Best when you want predictable employer spending.
- 50% employee-only contributions: Best when you want to make core coverage affordable while limiting dependent-coverage costs.
- Small Business Health Care Tax Credit: Best for qualifying employers purchasing eligible SHOP-certified group coverage.
Consequently, the lowest-cost option is not always the plan with the lowest monthly premium. You should also evaluate deductibles, out-of-pocket maximums, prescription formularies, provider access, employee participation, and the tax treatment of employee contributions.
A More Affordable Benefits Strategy Starts With a Review
Health insurance decisions affect your payroll, taxes, recruiting, employee satisfaction, and long-term financial stability. The right strategy should be affordable for your business and valuable to your employees.
Super Senior Services simplifies the process by comparing New York group health insurance options, reviewing contribution structures, and helping you understand how a POP, QSEHRA, tax credit, or defined contribution approach may fit your goals. We provide personalized guidance: not a one-size-fits-all recommendation.
Compliance note: Super Senior Services provides Business Health Insurance guidance for New York businesses. Individual NPN (Stephen Jackson): 20707378. Corporate NPN (Super Senior Services): 21536694.
Ready to explore a smarter employee health coverage strategy? Contact Super Senior Services to schedule a personalized review.
Category: Business Health
